Workrave Software Exercises

Blogging full time about gadgets means I spend a lot of time sitting in front of the computer. I try to take a break when I can but sometimes I get so engrossed in what I am doing that I can forget to leading to migraines and eye strain. However, with the Workrave program you no longer need to remember to take a break you will be told to and asked to do some exercises to prevent Repetitive Strain Injury (RSI). The program works by alerting you when you need to take a break and do some exercises by flashing a message on the computer screen.

Compatible with both Linux and Microsoft Windows this is a software gadget that I definitely will be installing.